what is collagen?
Collagen is a protein found in the skin, muscles, bones, connective tissues, blood vessels and digestive system. It is the most abundant protein in the human body, making up 25% of the total proteins. It is also the most plentiful substance in the body after water. Collagen benefits for skin include optimal elasticity and tone, as well as replacement of dead skin cells. We also need collagen for joints to ensure proper pain-free function.
Collagens in the human body are strong and flexible, consisting of 19 amino acids with high levels of glycine, proline and hydroxyproline. Our bodies contain 20 types of collagen; 80-90% of them are categorised as Types 1, 2 and 3. The different types have different structures and functions. Types 1 and 3 are primarily found in the skin, tendons, ligaments and bones. Type 2 is a major component of joint cartilage.
DIFFERENT TYPES OF COLLAGEN AND THE MAIN BENEFITS:
The most abundant and the strongest type of collagen. It is made up of eosinophilic fibres that form skin, organs, tendons, ligaments and bones. It is also found in the gastrointestinal tract. It is essential for wound healing, maintaining skin elasticity, and binding tissue together to prevent tearing.
Primarily helps to build cartilage (located in connective tissues) by copying its profile using a combination of 18 amino acids. We need cartilage and collagen for joint health to help prevent age-related joint pain and arthritis.
Made of reticular fibres and is a major component of the extracellular matrix that makes up the skin and organs. It is usually found with Type 1 and so helps give skin its firmness and elasticity. It also forms blood vessels and heart tissues, which is why a deficiency is linked to a higher risk of ruptured blood vessels and early death.
Types 1 & 3 and Type 2 should not be combined due to their differing amino acid profiles. If taken together, they will bind and form a complete protein which the body does not recognise as collagen.
WHAT DOES COLLAGEN DO?
HOW DOES COLLAGEN WORK?
Collagen is secreted by various cells in the body, mainly by connective tissue cells. It is found in the extracellular matrix; an intricate network of macromolecules (a molecule containing a large number of atoms) that determine the physical properties of body tissue.
In the middle layer of the skin (the dermis), collagen helps to form a fibrous network of cells called fibroblasts. New cells are able to grow on this network. Fibroblasts also play a role in replacing and restoring skin cells. Some collagens even act as protection for delicate organs such as the kidneys.
VISIBLE COLLAGEN BENEFITS
Reduces Joint Degeneration and Pain
Helps with Leaky Gut Syndrome
Boosts Metabolism, Energy and Muscle Mass
Improves Skin, Hair and Nail Health
Supports Weight Management
Collagen for Diabetes
Protects Cardiovascular Health
Heal Your Wounds Faster
Can Improve Liver Function
MAIN INGREDIENTS AND DETAILS
Marine Collagen Skin Care:
- Fish collagen peptides – A Type 1 collagen that helps maintain strength and flexibility in the skin, nails, hair, joints, muscles, tendons, ligaments and bones
- Hyaluronic acid – This naturally-occurring substance lubricates the joints’ connective tissues and aids proper skin health
- Vitamin C 75g – High in antioxidants and aids collagen synthesis
Jointcare Collagen Liquid:
- Hydrolysed Peptan® P collagen – Supports the body’s protein intake and supplies the amino acids glycine, proline and lysine which help build connective tissue
- Magnesium – Is a naturally occurring mineral that is important for many systems in the body, especially the muscles and nerves.
- Pyridoxine hydrochloride – Otherwise known as vitamin B6, it helps convert food into fuel, boost metabolism, maintain nerve function and create red blood cells
- Thiamine hydrochloride – More commonly known as vitamin B1. Aids metabolism and maintains heart and nerve function
- Riboflavin or vitamin B2 – Supports energy production by aiding in the metabolizing of fats, carbohydrates, and proteins.
- Vitamin B5 – helps the body convert food into energy. B5 is naturally found in many food.
THE BENEFITS OF LIQUID COLLAGEN
The benefits of drinking collagen are many. Medical studies have shown that liquid extracts and supplements are absorbed more quickly than pills, and are more digestible. The nutrients within don’t need to be broken down, so liquids are more potent than pills. They are also easier to swallow, especially for children and the elderly.
The nutrients in liquid supplements are absorbed in seconds, while pills can take hours. What’s more, only 10-20% of the nutrients in pill supplements are actually retained. With liquids, 98% of the nutrients are utilised.
How To Take Collagen Supplements
Take the recommended 10,000mg dose daily, with or without food. For good results, use continuously for 4-8 weeks. For optimal and sustained results, use continuously for 12 weeks.