Collagen is a protein which is naturally produced by the human body. But as we age, our collagen levels deplete and a change in mobility occurs, often coupled with an increase in joint pain.
Collagen is essential for healthy, pain-free joints, muscles, bones, tendons and ligaments. Rich in amino acids, it aids the building of cartilage to keep joints strong and flexible. Studies show it also has an anti-inflammatory effect, so taking collagen for arthritis conditions can be beneficial. Taking a collagen supplement benefits not only the elderly or those with health issues, but also sportsmen and women and those in peak bodily condition.
Taking Collagen for Joint Health
People experiencing joint pain and/or limited mobility may notice a reduction in discomfort and an increase in flexibility when taking collagen supplements. Taking liquid collagen for joints is particularly effective, as the body doesn’t need to break down the nutrients in order to absorb them. Compared to pill-form joint supplements, liquids give superior results.
Collagen for Joints Under Duress
Athletes and those who participate in sports and exercise can benefit from taking collagen peptides, as they help maintain correct metabolic function in addition to joint and muscle movement. Skin Enrich has developed the best liquid collagen for athletes, as it contains a B vitamin-rich complex to sustain energy during your workout. The formula also aids weight loss and body tone by boosting the metabolism to turn fat into lean muscle.
A Summary of the Top Collagen Benefits:
- Regular use helps maintain optimal joint and muscle health
- It helps reduce pain and stiffness in joints
- It keeps joints flexible and muscles strong and lean
- It helps the body metabolise food into fuel and energy
- It protects the body post-exercise and helps muscles recover more quickly